menopause Coaching Program
You Deserve the Radiant Revive Menopause Coaching Program
Because Menopause Isn’t the End—It’s the Beginning of a New, Empowered You!
Menopause is not just a hormonal shift—it’s a life shift. And yet, far too many women are left navigating it alone, dismissed by conventional medicine, or told that their symptoms are “just part of getting older.” You deserve more than that.
At Radiant Revive Holistics, we believe menopause is not a decline—it’s an awakening. It’s a time to reclaim your body, renew your energy, and realign with your deepest wisdom.
From Hot Mess to Healing: My Journey Through Menopause
Why I Do This Work:
Because I’ve Been Where You Are—And I Know There’s a Way Through
I didn’t become a menopause coach because I read it in a textbook.
I became a menopause coach because menopause brought me to my knees.
It stole my energy, my confidence, and, for a while, even my sense of self. I was anxious, depressed, overwhelmed, and emotionally exhausted. The hot flashes and night sweats were relentless. I couldn’t sleep. I couldn’t think. The brain fog was so heavy I sometimes wondered if I was losing my mind. My body ached, my moods were unpredictable, and the fatigue made every day feel like a mountain I didn’t have the strength to climb.
At one point, I didn’t recognize the woman in the mirror anymore. I felt like I was unraveling—alone, misunderstood, and unsupported. But that wasn’t the end of my story. It was the beginning of something greater.
I made the decision to reclaim my health—and my life. I educated myself. I immersed myself in holistic healing. I learned how to support my body, balance my hormones, and listen to what my soul had been trying to say all along. Slowly, I came back to life. And I came back stronger, wiser, and more compassionate than ever before.
Now, I’m here to guide you through this journey—not with judgment or jargon, but with empathy, experience, and proven tools that actually work.
If you're feeling lost in the chaos of menopause… If you're tired of being told to "just deal with it"… If you’re craving clarity, connection, and real solutions—I’ve got you. You don’t have to do this alone. You don’t have to suffer in silence. And you definitely don’t have to lose yourself in the process.
Let’s walk this path together. With the right guidance and support, you can reclaim your vitality, reignite your joy, and step into the most empowered chapter of your life—mind, body, and soul.
This is your time. And I’m here to help you rise.
A Gentle, Supportive Rhythm for Real Change
This is a 14-session journey, with one session every two weeks—intentionally spaced to give you the perfect balance of support and breathing room. It’s designed to keep you moving forward, while also giving you time to reflect, apply what you’ve learned, and integrate changes into your real, everyday life.
There’s no pressure. No rush. Just steady, compassionate guidance that meets you where you are and walks with you at a pace that feels doable and empowering. This structure helps you build lasting habits, make meaningful progress, and truly feel the transformation—without overwhelm.
Because healing isn’t just about information. It’s about integration—and we do that, together.
Session 1: Initial Session (Comprehensive Health Assessment):
Your Story Matters: A Deep Dive into Your Health History
Before we begin your transformation, we start with something essential—your story. Understanding the full picture of your health is the foundation of everything we do in the Menopause Coaching Package.
Together, we’ll explore:
- Your current symptoms and health challenges
- Past illnesses, surgeries, or injuries that may still be impacting you
- Medications, treatments, and hormonal history (including contraceptives or HRT)
- Emotional and lifestyle factors
- Family health background and any inherited tendencies
This is not just about ticking boxes—it's about connecting the dots. We look for patterns, underlying causes, and imbalances that may be contributing to your menopausal symptoms. Whether it’s adrenal fatigue, thyroid shifts, emotional burnout, or nutritional deficiencies—we want to know the whole story, so we can support you fully.
This holistic review becomes the compass for your personalized wellness journey, ensuring that every recommendation—whether nutritional, emotional, or lifestyle-based—is aligned with your unique body, history, and needs.
Because no two menopause experiences are the same. And you deserve a plan that honors you.
Session 2: Your Personal Wellness Roadmap:
In this second session, we sit down together and explore the results of your Comprehensive Health Assessment—a powerful scan that gives us insight into what’s really going on beneath the surface.
We’ll go through your health metrics in a way that’s clear and easy to understand, highlighting key areas like hormonal balance, nutrient status, stress response, and energy flow. This isn’t about numbers—it’s about your lived experience and how your body is responding to the shifts of menopause.
From there, we’ll introduce your customized wellness plan, designed specifically for you. You’ll receive initial recommendations around diet, lifestyle, and foundational supplementation (supplements not included), all aimed at supporting your body’s natural rhythm and helping you feel more grounded, energized, and emotionally balanced.
This session is where clarity begins.
It’s where your healing journey starts to take shape—with practical, supportive steps you can take right away to start feeling better.
12-Session Coaching Journey: Real Support for Real Change:
This isn’t just a program—it’s a guided, supportive journey through the ups and downs of menopause with someone who truly understands.
Over the course of 12 personalized coaching sessions, we’ll focus on helping you manage your unique menopause symptoms while also working toward long-term, radiant health. Whether you're dealing with hot flashes, mood swings, fatigue, weight gain, anxiety, or sleep struggles—we’ll address it all with compassion, strategy, and practical tools that fit into your real life.
Each session builds on the last, giving you the space to grow, reflect, implement, and transform—step by step, at a pace that feels sustainable and empowering.
This is your safe space to ask questions, receive guidance, and reconnect with your body with confidence.
Because menopause isn’t something to survive—it’s a chapter to own.
Embracing the Next Chapter
Moving Forward with Knowledge and Confidence
Embarking on the Menopause Coaching Program with Radiant Revive is a powerful step toward embracing this natural phase of life with confidence and clarity. Through this program, you'll gain valuable insights and practical tools to manage the physical, emotional, and lifestyle changes that menopause brings, allowing you to navigate this transition with strength, resilience, and self-awareness. By joining the Menopause Coaching Program, you’re investing in yourself and your future. You’ll develop proactive strategies that adapt as your needs change, helping you to thrive during menopause and beyond. With ongoing support and expert guidance, you’ll turn menopause into a time of empowerment, discovering your inner strength and celebrating every milestone along the way. Start your journey today and build a healthier, more vibrant future with Radiant Revive!